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Chaz Bono is shown at left at the Outfest opening night gala in Los Angeles on July 9, 2009, and on Saturday at the 24th Annual GLAAD Media Awards in Los Angeles.
Chaz Bono got motivated and went "Dancing With the Stars" a couple years ago, and now the reality star is taking on what he eats and showing great results -- he's lost 60 pounds.
"I've just changed the way I eat," Bono told People. "Diets don't work. You just have to change what you eat, and I have." It was an assertion he also tweeted about on April 8, listing some of the food and exercise that's working for him.
I find it so ironic that I'm getting tweets from folks asking me for diet advice. It's not about dieting, it's changing eating habits 4ever.— Chaz Bono (@ChazBono) April 8, 2013
What's worked for me is, no sugar, no grains, no dairy except goat cheese, no white starches, portion control, and high intensity workouts.— Chaz Bono (@ChazBono) April 8, 2013
In November, Bono detailed how he was setting out to lose weight with an appearance on "The Doctors." At 5 feet, 5 inches and 250 pounds, Bono, 44, said he had struggled with weight since his mid-20s. He was advised by experts on the show to lose 50 to 80 pounds.
Bono (formerly Chastity) documented his female-to-male gender transition in the 2011 film "Becoming Chaz."